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The Executive


Our Philosophy

Samnite Performance is an innovative and highly experienced Sports Science company specialising in working with athletes that have a full-time highly demanding job.


What it takes to win in business is very similar to what it takes to win in sport. The only thing is we are all individual and need expert guidance to get the best out of our bodies.


Our philosophy is to challenge the "accepted" in sports science and sports performance for the individual athlete, to wipe the slate clean and start afresh with an open mind. We bring together the strict laboratory conditions of research with real world application on the frontline with athletes. Our physiology, talent and drive is specific to us, it is not acceptable to rely on what has worked for someone else and it is definitely not acceptable to trust anecdote. If a training method supposedly works, lets test the theory and prove it!


We create individual case studies, and using the scientific method, allow our athletes to see the "why" of training not merely the "how". No excuses, no guess work, those who choose to invest in us will meet an unrivalled passion to break every boundary set by our preconceptions.






"If one advances confidently in the direction of their dreams, and endeavours to live the life which they have imagined, they will meet with a success unexpected in common hours"

- Henry David Thoreau